Do you feel like you are an individual who has tried everything you could for years to navigate the situation you are in, and still feel like you’re not getting anywhere, and it’s possibly even getting worse. Or maybe you’re a couple who has been struggling, and aren’t sure if the couples counselling process is even right for you, so you’ve even considered calling it quits. I’d encourage you to allow me to support you on this healing journey using many research-based methods, as I’m passionate about helping individuals and couples navigate life’s challenges and equip them with tools to build healthier, more fulfilling lives.
I am the Clinic Owner and Registered Psychotherapist based in Ontario, Canada. I am a member of CRPO as well as CCPA, and earned my Bachelor’s degree in Communications from the University of Windsor, followed by a Master’s degree in Clinical Mental Health Counseling from Liberty University in Virginia. My therapeutic work focuses on helping individual and couples improve their relationships with self and others, using methods like Cognitive Behavioral Therapy, Attachment Theory, Emotion-Focused Therapy, Gottman Methods, as well as many other techniques and research- based interventions. I believe in providing a warm, safe, and non-judgmental space for my clients, where we can work together toward lasting change and growth.
Client Focus: individuals, couples, families, pre-marital
Issues: Anxiety, depression, trauma and PTSD, life stressors, addiction, grief, infidelity, parenting, self-esteem
(Specialties) - Couples, family, parenting, pre-marital, anxiety
Outside of my professional life, I enjoy spending quality time with my family, long walks with coffee, reading, shopping, hosting brunches and dinners for family and friends, and watching sunsets.
I’m here to support you on your journey, and I look forward to connecting with you!
